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Stresszero MCP Server

Developer ToolsLow Risk10.0MCP RegistryLocal
Free

Server data from the Official MCP Registry

Burnout risk scoring across 3 dimensions (physical, emotional, effectiveness)

About

Burnout risk scoring across 3 dimensions (physical, emotional, effectiveness)

Security Report

10.0
Low Risk10.0Low Risk

Valid MCP server (2 strong, 3 medium validity signals). No known CVEs in dependencies. Package registry verified. Imported from the Official MCP Registry.

3 files analyzed · 1 issue found

Security scores are indicators to help you make informed decisions, not guarantees. Always review permissions before connecting any MCP server.

Permissions Required

This plugin requests these system permissions. Most are normal for its category.

HTTP Network Access

Connects to external APIs or services over the internet.

env_vars

Check that this permission is expected for this type of plugin.

How to Install

Add this to your MCP configuration file:

{
  "mcpServers": {
    "io-github-gomessoaresemmanuel-cpu-stresszero-mcp": {
      "args": [
        "-y",
        "stresszero-mcp"
      ],
      "command": "npx"
    }
  }
}

Documentation

View on GitHub

From the project's GitHub README.

StressZero MCP Server

MCP server for the StressZero Intelligence API — burnout prevention self-assessment for AI agents, across 3 dimensions (physical, emotional, effectiveness).

Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to help users self-assess their workload signals in real-time conversations.

⚠️ Not a medical device. All scores are indicative, based on self-reported answers. This server provides no diagnosis, no screening, and no clinical triage. Persistent exhaustion warrants a doctor — the tools say so in their outputs.

Tools

ToolDescription
analyze_burnoutSelf-assessed burnout signals across physical, emotional, and effectiveness dimensions. Returns an indicative score, level, contributing factors, and prevention recommendations.
generate_burnout_reportGenerate a detailed self-assessment report with action plans. Requires Starter+ tier.
quick_burnout_checkSimplified 3-score self-check for chatbots and quick conversations.
get_stresszero_api_keyCreate a free API key (500 calls/month) for a user.

Resources

ResourceDescription
stresszero://openapiComplete OpenAPI 3.1 specification

Prompts

PromptDescription
burnout_assessmentGuided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}
Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}
Cursor

Add to .cursor/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}
Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

  • AI coaching assistant — Help users self-assess their workload in real-time during conversations
  • HR AI agent — Aggregated, anonymized team load signals only (individual scores are never exposed to employers)
  • Wellness chatbot — Suggest next steps based on self-reported load, including seeing a doctor when signals persist
  • n8n automation — Trigger prevention workflows when a self-assessed score crosses a threshold
  • Productivity tool — Monitor self-reported wellbeing and suggest breaks

API Tiers

Free tier: 500 calls/month, no credit card. Current paid tiers and pricing: stresszeroentrepreneur.fr/intelligence-api

Environment Variables

VariableRequiredDescription
STRESSZERO_API_KEYYesYour API key (starts with sz_live_)
STRESSZERO_API_URLNoCustom API base URL (default: https://stresszeroentrepreneur.fr)

Development

git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

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