Back to Browse

Wellness Project - Fitness AI MCP Server

Data & AnalyticsLow Risk10.0Remote
Free

Connect your health, fitness, nutrition, sleep, and wearable data to your AI assistant.

About

Wellness Project connects your health and fitness history to your AI assistant, making it easier to track progress, understand patterns, and stay consistent with your goals. Bring together wearable data and personal logs so your assistant can work with the context of your training, nutrition, sleep, recovery, and overall wellbeing.

Sync data from Apple Health, Android Health Connect, Fitbit, Oura, and other supported integrations, then explore it through Claude, ChatGPT, and compatible MCP clients. Log workouts, meals, hydration, supplements, body metrics, goals, and wellbeing in plain language. Review exercise progression, personal records, sleep trends, heart rate, HRV, recovery, weight, and body composition. Supported assistants can add, update, or remove entries when you ask.

Compatible MCP Apps clients can display interactive health summaries and charts for workouts, macros, sleep, steps, recovery, running, and more. The Wellness Project app also includes eight AI specialists across strength training, nutrition, running, longevity, biohacking, injury and recovery, bodybuilding, and structured protocols, with guidance informed by your logged and synced history.

Getting started: create an account at wellnessproject.ai, connect your preferred health sources under Settings > Devices, and add https://wellnessproject.ai/api/mcp to a compatible remote MCP client. Sign in and authorize the connection through OAuth. No environment variables, personal API keys, or self-hosting are required. Access is scoped to your authenticated Wellness Project account and can be revoked. Features and write permissions depend on your assistant and plan.

Designed for people building muscle, managing weight, improving running performance, or developing healthier daily routines. Free Basic and paid Pro plans are available. Wellness Project is an informational wellness tool and does not replace professional medical advice.

Security Report

10.0
Low Risk10.0Low Risk

Valid MCP server (1 strong, 1 medium validity signals). No known CVEs in dependencies. Imported from the Official MCP Registry.

Endpoint verified · Requires authentication · 1 issue found

Security scores are indicators to help you make informed decisions, not guarantees. Always review permissions before connecting any MCP server.

Permissions Found in Source Code

Found by scanning the linked source code. This listing connects to a hosted endpoint, so none of this runs on your machine: it describes what the server software does where it is hosted.

file_system

Applies to the server that hosts this plugin, not to your machine.

HTTP Network Access

Connects to external APIs or services over the internet.

How to Connect

Remote Plugin

No local installation needed. Your AI client connects to the remote endpoint directly.

Add this to your MCP configuration to connect:

{
  "mcpServers": {
    "ai-wellnessproject-wellness-project": {
      "url": "https://wellnessproject.ai/api/mcp"
    }
  }
}

Getting Started

Once installed, try these example prompts and explore these capabilities:

  • 1"Give me a health overview."
  • 2"How did my training look this week?"
  • 3"Show my sleep for the last month."
  • 4"How is my bench progressing?"
  • 5"Log today's lunch: a chicken burrito bowl, about 700 calories."
  • 6"Show my macros this week."
  • 7"What was my resting heart rate trend compared with my HRV this quarter?"
  • 8"How am I doing against my goals?"
  • 9"Log 16 ounces of water."

Reviews

5.03 ratings
5
3
4
0
3
0
2
0
1
0
F
Fitness Warrior2 weeks ago

Wellness Project is my favorite way to bring my health and fitness data into Claude. It pulls my Hevy workouts, Oura data, macros, sleep, recovery, and more into one place, so Claude can actually use the full picture when I ask questions. I don’t have to jump between apps or manually explain what I’ve been doing. I can just ask Claude about my training, nutrition, recovery, or progress and it already has the context. This is exactly what I want from MCP.

B
Bryan Barash2 weeks ago

This is the killer app for health and fitness data. I finally have my workouts, macros, Fitbit data, sleep, recovery, and everything else in one place, and I can actually talk to all of it through AI. No more bouncing between five different apps just to understand how I’m doing. That’s what makes Wellness Project so good. It doesn’t just collect the data. It makes all of it usable together. I can ask questions about my workouts, nutrition, recovery, trends, or progress and get answers based on the full picture. If you track fitness seriously, this is what you want connected to your AI.

T
turnnoblindeye2 weeks ago

Thanks for checking out my MCP and app!